Ladies' Self Defence

Don't be vulnerable; build your confidence, awareness and assertiveness.

Attend a one hour session every Saturday for ten weeks.

There isn't any exercise involved.

The class is limited to twenty ladies.

It works out to only £5 per session.

As the course is limited and every lesson is a prerequisite of another, the full fee (£50) is required when booking.

Don't miss out. Book now here.

See a few photographs.